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the most important LIFE skill is 

Feeling Good

In all my years of coaching people, I've come to understand that we are all driven by the same desire.

We all want the chance to be fulfilled in our life and our work. We have a deep need to know that we are doing our best, being true to ourselves and achieving our ambitions.

But it's when life or work isn't going well, like when we encounter difficult situations or problematic people that our self confidence can quickly desert us.

Instead of getting closer to fulfilment, we get stuck in the dismpowering responses of being hard on ourselves and others.

When the truth and the right response to get out of the funk and back on the path to fulfillment is as simple as learning self-empowerment skills.

No special motivation or talent is required,  just simple practices to empower you to deal with common stressors, re-ignite confidence and get you back on the path to fulfillment.

this is the answer to get what you

Really-Want

EvERYONE wants to feel like "they've got this" 

Challenges are just normal and often necessary part of life and work.

And there is there is an unwritten expectation that everyone should just know how to handle them.

But many, many people feel disempowered when they come up against a challenge or problem.

The first thing that happens to most people when they are in the midst of challenges is that they try everything they know to figure it out.  When that doesn't work, they think they've failed.

When a sense of failure starts to set in, some people disengage and withdraw.  Others take their frustrations out on others. Either way, they move into low vibe thoughts and reactions.

In fact, research shows us that unless people are taught to respond in a different way, they unconciously react to challenges and problems exactly as they did as a child. Even when they are in their 30's, 40's, 50's and beyond.

On a personal level, disempowered responses cause a loss of trust, self-confidence and happiness. Making it harder and harder to fully participate in life and work.

On an organisational level, leaders will see their once happy, productive team members becoming disengaged or disengaging others, they end up with more problems for them to fix and they lose confidence and trust.

In every-way, these disempowering responses end up creating more challenges and problems.

How to break the cycle?

Over my years in human resources and as a coach I know that showing people how to self-empower is the only way to get them on the path to success and happiness.

Learning and practising self-empowerment life skills, in a simple and fun away, helped me and my clients to know that we could be more influential over the circumstances we faced and that enabled us to take positive control over our lives and our outcomes.

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Ready to help people to change their life, right now?
Hi!

I'm andrea

When I started work in HR in the 90's, we were just waking up to leadership, self-awareness and autonomy.

From that time, I've those ideas shift into expections both at work and of home.

Our goals became purpose, passion and fulfllment. We expected a lot more of ourselves and others than we ever did before.

At the same time, I noticed that people were struggling to succeed.  They were facing new challenges like overwhelm, confidence crisises and difficult people, that were blocking their progress.

As a coach, I could see that they were stuck. They simply didn't have the life skills and strategies to overcome, grow and be positively inspired by the inevitable challenges and lessons that come with change.

I set out find solutions for them and created these self-empowerment resources.

 

 

 

AT 1

but first i had to

WakeUp

super power - getting unstuck so they can powerfully move forward - helping people discover their power

Me school

I empower people to use their inner strengths to live and lead in the way that inspires them most

POLAROIDS
AT 2

It was my wake up call that led me to creating and teaching these programs. Just as I’ve been inspired to transform my life, I want to share what I’ve learnt with you, so you can achieve the kind of life that lights you up too.

What you want matters. What inspires you matters. What lights you up matters.

You might not realise this, but the path to a successful, fulfilling life starts with you getting off the BS path to burnout and back into feeling good, right now. The world needs you lit up.

It’s your turn now - and I can show you the way.

XoAndrea2

I’M A MENTOR IN how to live the life that...

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LightsYouUp

Here’s how we can work

Together
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Burnout

Blinded by your To-Do List?

TAKE THE QUIZ TO DISCOVER IF YOU'RE AT RISK OF BURNING OUT!

How can you recognise an impending burnout?

It starts with overdoing it, making yourself too available to other people, putting the needs of your loved ones above your own and burning the proverbial candle at both ends.

This level of giving and striving isn’t sustainable, so things start slipping.

You push harder, you start to blame yourself, guilt kicks in, you start comparing yourself and wonder why you’re not making progress when you’re working so hard all the time.

If you do this for too long, it’s a huge drain on you, emotionally and physically.

Instead of doing the things that energise you and take you closer to what you want, you get stuck in the 4 O’s - overworked, overwhelmed, overcommitted and eventually over it!

Time to take a much better path to get what you want.

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Reset Your Vibe

GET YOUR MOJO BACK

TAKE THE 28 DAY MISSION TO RESET YOUR VIBE

Heard, “Good things come to those who wait”? Well, my motto is “Good things come to those who feel good!”

It’s simple really - feeling good is the key to attracting more good things into your life.

I know, I know. It doesn’t feel that easy, right?

What if I told you, you can shift your happiness with simple actions and mindset hacks, so you can start attracting more of the good stuff into your life right now?

Well, you better believe it, baby!

In the 28-day Reset Your Vibe Mission, I'll guide you through 28 fun-filled, simple, and super effective mojo-improving steps to help you act, think and feel happier and more be more successful.

Ready to rock your life again?

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Thrive Again

why survive when you can thrive?

THE PROGRAM TO HELP YOU UNLEASH YOUR HIDDEN POTENTIAL

Do you feel like you are capable of something bigger and better? Something that lights you up and makes you spring out of bed in the morning? Do you want more than what you have right now?

The Thrive Again Formula is designed to help people just like you rediscover your purpose, reignite your passions and develop a roadmap to propel you to your goals.

So, if you feel the urge for more, end the frustration of limitation and check out the Thrive Again Formula NOW!

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Andrea

Work 1:1 with Andrea

1:1 VIBE ME UP COACHING

Vibe Me Up is a 3-month intensive coaching program to clear out the blocks to your happiness and recreate your life with more clarity, energy and confidence.

Together, we'll discover your innate gifts and talents, focus in on how you can get what you most want and switch on your inner light.

Praise
Bree

Andrea has a unique set of skills and insights that are invaluable.

She has a special gift in getting to the core of a problem you are having, and helping you not only work out how to deal with it, but also how to put strategies in to play to end the cycle once and for all. If you want to thrive in your personal life and career, she is the secret weapon you want on your side.

BREE JAMES, GRAND PUBLISHING

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Andrea has helped me to be the person I want to be.

Andrea is a truly beautiful person, I love that I can be vulnerable with her and she just gets me. Andrea has given me the tools and techniques to do and be more, this has had a flow on effect in my relationships, family and my work. She has helped me to grow into the person I want to be.

NICHOLE FITZGERALD, AUSSIE LOCUMS

Nichole
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Gerlinda

Before working with Andrea I felt overworked, overwhelmed and lost.

Andrea helped me to gain direction, focus and purpose. She taught me listen to my heart and trust my intuition. I now have the freedom, confidence and motivation to pursue my passions without limitations. Thank you Andrea, you are truly awesome xx

GERLINDA STELLA, PERSONAL STYLIST

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